Best Organic Multivitamins for Women

As an Amazon Associate I may earn a small commission from qualifying purchases.

There are many reasons why you need a multivitamin as a woman. Taking a tablet will keep your body and health in good shape each day. If you decide to take care of your body, why not go for the Best Organic Multivitamins for Women?

Top 3 Organic Multivitamins for Women

our Pick
Country Life Women's Daily Nutrition

Country Life Women's Daily Nutrition

  • Whole foods blend
  • USDA certified
  • Allergen-free
Garden of Life Women's Multivitamin

Garden of Life Mykind Organics Women's Multivitamin

  • Concentrated formula
  • Bioavailable
  • Non-GMO
Garden of Life Vitamin Code for Women

Garden of Life Vitamin Code For Women

  • Antioxidants available 
  • Certified organic
  • Made from whole raw foods

Are Natural Multivitamins For Women Worth It?

Each of the ingredients in the multivitamin has an essential function in a woman's body. But, again, the vitamins are not created equal, and you derive different benefits based on the brand you choose. In addition, here are some of the most common nutrients and their benefits:

  • Folic Acid – According to the American Center for Disease Control and Prevention (CDC)folic acid helps prevent congenital disabilities in women. It can also lower the chances of high blood pressure, maintain new cells, aid in red blood cells formation, and resist any changes in DNA that may bring cancer. 
  • Vitamin D – According to research published on the International Journal of Environmental Research and Public Healthvitamin D increases the fertility rate. It also regulates calcium and phosphorus in the body, maintains the bone structure, promotes bone health, prevents breast cancer, and supports the immune system. 
  • Iron – Iron is important as a component of hemoglobin. Hemoglobin is the red pigment in blood. It also supports metabolism and supports growth and development. 
  • Calcium – This nutrient is common in the human body, with 99% in the bones and teeth. It is crucial in the formation and maintenance of strong bones and teeth and is also responsible for the proper functioning of the heart, nerves, and muscles. 
  • Magnesium – According to an article on the National Institutes of Health websitemagnesium is a co-factor in more than 300 enzyme reactions in the body. You need it for energy production, glycolysis, structural development, and synthesis of DNA and RNA, among other functions.
Women and organic multivitamin

Which Multivitamin Is Best For Ladies?

The Best Organic Multivitamins For Women is not formulated the same. When shopping, you can consider the three factors below:

  • The Contents – Look at the list of ingredients to see what is in the multivitamin. You can pick the best vitamin for women based on their needs and goals. For instance, choose multivitamins with iron if you are above the age of 19 and options high in calcium if you are under 19. If you need to boost your fertility, you can choose one with more vitamin D. If you have a medical condition, your physician can recommend the best multivitamin for you. 
  • Form – You can have the multivitamin in the form of a capsule, chewable, or gummy. Pick a form you are comfortable with and one you can easily incorporate into your routine. For instance, some pills may be so large to swallow, and you may not like them. 
  • Certification – The U.S. Food and Drugs Administration does not regulate dietary supplements. As such, picking supplements with third-party testing is an excellent way to ensure you have the best product. The United States Department of Agriculture certifies organic products. Having the USDA-certification symbol is one of the ways to be sure you have purely organic products.

The 7 Best Organic Multivitamins For Women

Our #1 rated

Country Life Women's Daily Nutrition

#1 Country Life Women's Core Daily Nutrition

 Best for Reproductive Health

  • Country Life Women's Daily Nutrition is available in the form of easy-to-chew tablets. The manufacturer specifies that you should use these multivitamins to boost cardiovascular health.
  • It is a whole foods multivitamin derived from fruits and vegetables. The manufacturer ferments the whole foods to ensure they preserve the nutrients. Multivitamins are ideal for a vegetarian, vegan, and gluten-free diet.
  • Country Life Women's Daily Nutrition comes with USDA organic certification and is GMO-free and free from any synthetic fillers that can affect your health.
    Tablets contain whole foods, B vitamins, Aloe, probiotics, and enzymes. All ingredients boost your overall health, increase metabolism, and help fight diseases. Besides, it also promotes healthy hair, skin, and nails.
  • The manufacturer does not include wheat, shellfish, soy, dairy, gluten, and tree nuts, which most people might be allergic to. However, if you have any medical condition, talk to your physician before you start using it.
  • Each bottle contains 120 tablets, but if you are on a budget, you can pick the 60-count bottle.
    There are no artificial colors or flavors, and the manufacturer promises to offer freshness and cleanliness of ingredients, the accuracy of labeling, and the authenticity of the ingredients.

Features

  • Tablets form
  • Whole foods blend
  • USDA certified
  • Allergen-free

Pros

  • Easy-to-swallow tablets
  • The rich formula for women
  • USDA-certified organic multivitamin
  • Fruits fermented to preserve their nutrients
  • Derived from fresh raw fruits and vegetables

Cons

  • A limited number of minerals in the ingredients

Our #2 rated

Garden of Life Women's Multivitamin

#2 Garden of Life Mykind Organics Women's Multivitamin

Best for Energy Production

  • The multivitamin is formulated from organic whole fruits and vegetables. According to the manufacturer, the whole foods are fresh to ensure they give all the necessary nutrients. 
  • It is available in the form of a tablet. You only need to take one pill a day, which will give about 15 vitamins and minerals, delivering 100% or more daily value.
  • The multivitamin contains vitamin D3, iron, vitamin B12, and vitamin B. These vitamins promote the health of your hair, skin, and nails – three parts that are important for women's beauty.
  • The manufacturer uses methylcobalamin in the formulation, enhancing energy production and metabolism with up to 200% DV of vitamin B12. There are no allergens, such as dairy, soya, and nuts in the formula.
  • The formula is USDA-certified organic. It is free of gluten, GMO-free, and does not contain any synthetic fillers and binders.
  • When used, the tablet supports blood formation, immune, skin, hair growth, and development.
  • Garden of Life  also makes other best vitamins

Features

  • Tablet form
  • Concentrated formula
  • Bioavailable
  • Non-GMO

Pros

  • 15 essential minerals and vitamins
  •  Highly absorbable and active formula
  • You only need a tablet every day
  • Free from chemicals, such as binders and fillers 

Cons

  • May cause niacin flush (redness and itchiness on the skin) in a few users
  • Too much vitamin B6 in the multivitamin

Our #3 rated

Garden of Life Vitamin Code for Women

#3 Garden of Life Vitamin Code For Women

Best for Reproductive Health

  • The Vitamin Code supplement contains nutrients from raw whole-food minerals and vitamins, live probiotics, fruits and vegetable blend, and enzymes. 
  • It is developed especially for women with nutrients, such as vitamin A, C, D3, Zinc, manganese, chromium, and vitamin B complex. These nutrients help women during their reproductive years. It also has selenium and molybdenum.
  • The manufacturer uses glutathione and superoxide dismutase in the formula, boosting the users' immune. Further, they add vitamin K2, Boron, Vanadium, and CoQ10, which promote heart, breast, and reproductive health.
  • It is non-GMO with certifications showing it is gluten-free and formulated from whole foods with no chemical binders and fillers.
  • It is USDA certified organic and Carbonfree certified. It is free from artificial sweeteners, chemicals, flavors, and colors.
  • Because all the ingredients are raw, there is no loss of nutrients to high heat. Again, there are no chemical additives added during the formulation.
  • You need to take four capsules every day with or without any fluid. The manufacturer recommends two tablets at a time, two times a day.

Features

  • Antioxidants available 
  • Certified organic
  • Made from whole raw foods

Pros

  • Highly absorbable
  • Derived from raw ingredients
  • Balanced formula
  • Fast-acting formula

Cons

  •  It has a slight vegetable taste
  • Low on calcium

Our #4 rated

4 NATURELO Whole Food Multivitamin for Women

#4 NATURELO Whole Food Multivitamin for Women

Best for Energy Production

  • Naturelo uses plant-based minerals and vitamins. They derive vitamin D3 from lichen, calcium, and magnesium from marine algae, and vitamin E from sunflower. 
  • The manufacturer uses organic fruits and vegetables to give the body what it craves for overall health. Its formula makes it highly absorbable.
  • It contains activated B vitamins, including B12 methylcobalamin, methyl folate, B6 P-5-P, and chelated minerals, such as zinc and selenium. These nutrients are bioavailable and easy to absorb.
  • The formula contains antioxidants from herbal extracts, such as green tea, ginger, turmeric, ginseng, lutein, grapeseed, and maca. These ingredients support your heart, brain, eye health, and energy production.
  • It contains probiotics and digestive enzymes that improve metabolism for better overall health.
  • The formula is free from chemical preservatives and additives, non-GMO, free of artificial colors, flavors, binders, and fillers.
  • The bottle contains 120 vegetarian capsules, each with 24 vitamins and minerals with herbs, and whole foods. But you can take a larger bottle with 240 pills. 

Features

  • Plant-based ingredients 
  • Bioavailable
  • Contains antioxidants

Pros

  • Bioavailable nutrients
  • Balanced ingredients
  • Has probiotics and enzymes
  • Highly absorbable 

Cons

  •  High dosage per day
  • The smell could have been better

Our #5 rated

MegaFood Multivitamin for Women

#5 MegaFood Multivitamin for Women

Best Women's Multivitamin for Hormones

  • The MegaFood supplement promotes optimal health and well-being.
  • The unique blend of ingredients helps promote bone health. It contains 800 IU vitamin D 15 mg iron. Iron replenishes what you lose during menstruation, while vitamins support cellular energy production.
  • You only need two tablets every day, any time of the day. You can take it even on an empty stomach. It contains methylated folate, active vitamin B9, and vitamin B12, bioavailable and easy to absorb.
  • It is non-GMO, gluten-free, and free of allergens, such as soy, dairy, and eggs. The manufacturer claims to have tested it for more than 125 herbicides and pesticides.
  • The nutrients are derived from whole foods, including fresh fruits and vegetables, all of which are certified organic.
  • The bottle contains 60 tablets, but you can pick a bigger one with 120 tablets. It is an excellent vegetarian option.

Features

  • Potent tablet form
  • Allergen and chemicals free
  • Balanced formula

Pros

  • It comes with several certifications
  • Balanced nutrients formula
  • Specially formulated for women
  • A long list of ingredients

Cons

  •  Pills are large and not easy to swallow
  • The nutrient list could have been longer
     

Our #6 rated

Natural Factors Whole Earth & Sea Women's Multivitamin and Mineral

#6  Natural Factors Whole Earth & Sea Women's Multivitamin and Mineral

  • The supplement was formulated especially for younger women. It contains about 20 nutrients derived from whole foods. 
  • All the whole foods are natural and organically sourced from foods such as amla, algae, natto, and many more. These foods are high in calcium and vitamins C and K, making them highly absorbable.
  • The supplement provides minerals, vitamins, phytonutrients, and enzymes to healthy energy levels.
  • It is certified by third parties where it is tested for GMOs and for more than 700 common contaminants, such as pesticides and herbicides. The testing parties use mass spectrometry and other advanced technologies to ensure the supplement is pure.
  • You should take two tablets per day unless you have a medical condition, in which case you should see a doctor. A bottle contains 60 tablets, but a bigger one has 120 tablets.

Features

  • Vegan and gluten-free 
  • 30 servings
  • Third-party certified

Pros

  •  The long list of ingredients
  • USDA certified organic
    Tested by third parties for purity
  • Specially designed for young women
  • Promotes your skin health
  • Highly digestible

Cons

  •  You need to take it with a lot of water
  • Relatively large pills 

Our #7 rated

Rainbow Light One Multivitamin for Women

#7 Rainbow Light One Multivitamin for Women

  • Rainbow Light created the formula to support your immune health. It is a rich source of zinc and is highly potent to boost your overall health. 
  • It enhances the absorption of vitamins D, B2, and B5, and calcium, folate, iron, and zinc. All these nutrients are well-balanced to ensure they meet all your nutritional needs.
  • The manufacturer customized the supplement for women. Most of the nutrients added to the supplement are clinically tested and proven to offer health benefits.
  • It contains vitamins and minerals that will energize you, nourish, and fuel your feminine vigor at the cellular level.
  • It is free of gluten and any chemical additives, such as color, flavor, and preservatives.
  • It contains enzymes from plant sources that promote your digestive health. These enzymes are gentle, allowing you to take the supplement even on an empty stomach.
  • It is free from allergens, such as tree nuts, peanuts, wheat, milk, soy, fish, eggs, shellfish, and many others. It is USDA-certified organic.

Features

  • 150 tablets 
  • Immune support formula
  • Vegetarian friendly

Pros

  •  A long list of ingredients
  • Certified organic
  • The manufacturer tests all the whole food ingredients before use
  • High rate of absorption
     

Cons

  •  May cause allergic reactions to some people with plant-based allergies
  • Low price-quality ratio
     

Conclusion: Which are The Best Organic Vitamins For Women?

You need a multivitamin option that meets all your needs. So, when shopping for the best organic women's multivitamin, look at the list of ingredients and determine whether it has everything you need. Moreover, from our review, the Country Life Women's Core Daily Nutrition is the best for most women. It has a long list of ingredients to meet different needs and comes in easy-to-swallow tablets. In addition, it has all the certifications you need to trust. If you liked this article and have kids. I think it would be be worth to read my article about Organic Multivitamins for Kids.

You do not need all the multivitamins on this list. Instead, pick one that stands out for you and try it. 


FAQs On Best Organic Women's Multivitamins

Country Life Women's Core Daily Nutrition Organic Multivitamins

Country Life Women's Daily Nutrition is available in the form of easy-to-chew tablets. The manufacturer specifies that you should use these multivitamins to boost cardiovascular health.

Product SKU: B005AYL3HA

Product Brand: Core Daily-1® for Women Multivitamin

Product Currency: $

Product Price: 26.99

Price Valid Until: 2022-05-01

Product In-Stock: InStock

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
The 15 Best Organic Vitamin D Supplements

The 15 Best Organic Vitamin D Supplements

10 Best Organic Omega 3 Recommendations

Best Organic Protein Powder

Organic Protein Powders

Best Organic Vitamin C Supplement

Organic Vitamin C Supplements

Organic Postnatal Vitamins

10 Best Organic Postnatal Vitamins

Organic Probiotics

10 Best Organic Probiotics