Best Organic Multivitamin For Men

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There are many reasons why a multivitamin supplement comes in handy for men. In most cases, the food we eat does not contain all the nutrients the body needs, the body may not absorb all the nutrients, or one may have food allergies. Organic multivitamin supplements offer you the nutrients without leaving any toxic residue in your body if you need to supplement. Let’s review only the best organic multivitamins for men.

Organic multivitamins are free of artificial extracts and chemicals, making them easy to absorb by the body. In addition, manufacturers of these products follow strict standards set by the U.S Department of Agriculture to make the supplements safe. Here is all you need to know about these vitamins. 

What is the Difference between Regular and Organic Multivitamins for Men?

Organic multivitamins come from whole organic foods from farms that follow U.S.D.A. organic farming guidelines. These farms do not use any forms of chemicals in all their practices. Instead, they use natural means of pest and weed control. Some of the whole foods used include lichen, fruits, and vegetables. 

Regular multivitamins offer you the benefits of several vitamins, but they may have chemical residues of farm chemicals. Some of these chemicals are carcinogenic and harmful to your body. 

Benefits of Organic Multivitamins Over Conventional Multivitamins 

Although you need to source all nutrients from food, getting these nutrients consistently and in the right quantities is challenging. Supplementing ensures you have all the nutrients you need safely and efficiently. Here are the benefits of organic multivitamins. 

  • Whole Food Vitamins – These nutrients come from whole natural foods grown on organic farms. There are no synthetic ingredients in the supplements. Nutrients from whole foods are easy to absorb.  
  • Free of Chemicals and Artificial Ingredients – The U.S.D.A. prohibits growth hormones, pesticides, herbicides, antibiotics, and G.M.O.-related products in organic farms. Instead, these farms use natural pest and disease control methods, making the products safe for all. According to the E.P.A., most pesticides are carcinogens and may affect the overall health of your heart and other systems. 
  • Unique Formulation – You can choose organic multivitamins based on your activity level, age, and several other factors. The unique formulation for different special groups ensures you get all the benefits you need. 
  • Safe for the Environment – The use of regenerative agricultural practices protect the soil and flora, and fauna of the agricultural farms. 
  • Cruelty-Free – Like all other natural products, the best multivitamin for men do not perform tests on animals. It may have a bunny label for people who love cruelty-free products. 

Important Nutrients to Look for in the Best Multivitamin for Men 

Although the needs of men are different, there are those nutrients that come in handy for every man. The need for micronutrients varies by age and level of activity, but generally, adult men need the following:

  • Vitamin A – This vitamin is necessary for the health of your eyes, skin, and your immune health. It also promotes reproductive health in men and helps fight night blindness. 
  • Vitamin C – It boosts the immune system, especially for seniors. It is also responsible for collagen production. 
  • B Vitamins – These vitamins promote energy metabolism and enhance red blood cells production. Furthermore, men who engage in strenuous workouts will need these vitamins. 
  • Vitamin E and Selenium – Vitamin E is responsible for men’s reproductive health. Together with Selenium, it also acts as an antioxidant that helps protect the cells from damage. 
  • Calcium, Vitamin D, Vitamin K, and Magnesium – These are needed for bone and teeth health. Magnesium also promotes metabolism. 
  • Potassium and Magnesium – These two nutrients regulate the blood pressure of men. They are also responsible for healthy heart and muscle contractions to keep your heart healthy. 

Manufacturers also add several minerals, antioxidants, and herbs that promote a man’s prostate health. Ensure that the multivitamin you choose has at least each of the above nutrients, then select additional micronutrients based on your needs. 

You need to talk to a healthcare professional if you have any health condition before picking the right supplement. 

Factors to Consider When Choosing the Right Multivitamin for Men

If a doctor recommends a specific nutrient, supplement that particular nutrient instead of taking a multivitamin. Again, if you are a bodybuilder, you should consider seeing a nutritionist to assess your nutritional needs. 

Some of the nutrients are helpful to your body when taken in small amounts. However, nutrients such as vitamin E and calcium can adversely affect your health if you overdose

When shopping for a multivitamin supplement, consider the following factors:

  • Percentage of the Nutrient’s Daily Value (DV) – Getting 100% of the daily value from a supplement may sound ideal. However, it is not safe to take more than the recommended dose. If you usually get some nutrients in your diet, you need to consider a multivitamin that provides less than 100% DV. 
  • Certification – Quality supplements come from trustworthy and renowned brands. Pick brand labels from organizations, such as N.S.F. and U.S.P. These labels show that supplements went through third-party testing for labeling and quality. 
  • Allergies – If you have gluten, dairy, or fish allergies, countercheck the ingredients list to ensure no allergens. Most organic multivitamins do not have these items, making them safe for most users.
  • Form – You can have multivitamins in capsules, tablets, gummies, or liquids. Look for a form that you feel comfortable taking. 
  • Health Concerns – If you have some health concerns, you should talk to a physician who will recommend specific nutrients for you. Again, there are some nutrients that you should avoid to stay healthy. 
  • Dosage – For most people, it is convenient if you only need one dose a day. If you forget to take your dose, pick one that doesn’t require you to bring it daily to your workplace. 

Best Organic Multivitamin for Men of Different Ages 

All men need vitamin D3 to help absorb calcium, K2 for cardiovascular health, and E for fertility. In addition, magnesium and zinc are essential in testosterone production for increased fertility. Below are the nutritional requirements of men of different ages:

  • Men Below 40: Most men are physically active. Most of them engage in strenuous workouts to build muscles. They need enough of all nutrients to help them maintain the necessary energy levels and for healing. Men can also take a multivitamin that includes proteins for bodybuilding. 
  • Men Above 40: Men at this age have busy schedules with a lot of pressure from the workplace. They need multivitamins with proteins for muscle building and adaptogens for added health benefits. These groups also need personalized multivitamins to deal with specific health concerns that they may have. 
  • Men Above 50: This group needs a lot of calcium, vitamin D, phosphorus, and magnesium for bone health. People at this age are more prone to suffering from conditions, such as osteoporosis, decreased physical health, malnutrition, and sleep problems. They need a lot of magnesium, folate, zinc, and vitamin C
  • Bodybuilders of all Ages: This group needs a lot of vitamin D. The vitamin is abundant in milk, egg yolks, fatty fish, and exposure to the sun. Getting enough vitamin D improves muscle strength. If you do not get enough of the above food sources, you need to look for a multivitamin that supplies you with vitamin D. Other nutrients you need include vitamins A, E, K, B vitamins, and folic acid. 

If you have a health condition, whether chronic or acute, talk to your physician, and they will help you pick the right multivitamin. 

The 10 Best Organic Multivitamins for Men

Choose one of the multivitamin supplements below that will meet your nutritional needs. 

#1. Garden of Life mykind Organic Multivitamin

Garden of Life mykind Organic Multivitamin
Editor’s Rating: 5
Product SKU: B00K5NELNE
Product Brand: Garden of Life
Product Price: 36.70 Product Currency: $
Price Valid Until: 2022-05-31
Product In-Stock: InStock
  • This is a nutritious multivitamin formulated for men with prostate issues. All the ingredients are from whole organic foods. 
  • You only need to take one a day. It contains 15 vitamins and several minerals at 100% DV or higher. 
  • It also contains Selenium, which improves prostate health, vitamin D3 extracted from lichens for energy, and B vitamins for heart health and vitality. 
  • Each bottle also comes with methylcobalamin, enhancing your metabolism and giving you energy. It further offers 300% DV of vitamin B12 and no added iron. 
  • The supplement comes with U.S.D.A. certification showing that it is safe for use. It is free from gluten, G.M.O., and any synthetic chemicals. 
  • These nutrients come from organic plants, such as lichen, amla berry, and annatto. 
  • This brand also makes one of the best multivitamins for women and prenatal vitamins too.
  • Features:
    • U.S.D.A. certified organic 
    • Sustainably farmed ingredients 
    • Clean tablet technology
    Pros
    • The tablet dissolves very fast 
    • You only need to take it once a day 
    • Rich nutrients profile
    • All organic food sources 
    Cons
    • It contains more than 100% DV for some nutrients

    #2. Country Life Realfood Organics Multivitamin

    Country Life Realfood Organics Multivitamin
    Editor’s Rating: 5
  • Country Life sources its ingredients from more than 40 whole foods. These are non-GMO fruits, vegetables, sprouts, legumes, grains, and other whole foods. 
  • It comes in easy-to-swallow tablets that you can crush in your hands and take two pills a day with water. 
  • Country Life ferments the whole foods they use to preserve their nutrient value for a long time. 
  • All the ingredients come from organic farms that follow the strict U.S.D.A. organic farming restrictions. Each dose gives you up to four servings of fruits in a day. 
  • The manufacturer uses pure forms of whole organic foods. They then take the supplements through testing in a third-party lab. 
  • It is free of antibiotics, pesticides, inorganic fertilizers, and several other chemicals that can affect your health. 
  • Features:
    • Gluten-free and vegan 
    • Fermented whole foods 
    • Certified organic 
    Pros
    • All ingredients were tested in a third-party lab 
    • Easy to swallow tablets 
    • Variety of sources 
    • Longer shelf life 
    Cons
    • Relatively pricey

    #3. Pure Synergy Vita.Min.Herb Multivitamin for Men

    Pure Synergy Vita.Min.Herb Multivitamin for Men
    Editor’s Rating: 4,9
  • This is an all-in-one multivitamin with herbs, making it ideal for men of all ages. 
  • All nutrients come from organic whole fruits and vegetables. You will get nutrients, such as vitamin D3, vitamin K2, all vitamins from A to E, and several minerals. 
  • More than 25 herbal extracts and concentrates help with energy, brain and heart health, digestion, and enhanced immunity. 
  • The manufacturer uses enzymes and probiotics to activate the supplement, making it more bioavailable. 
  • All ingredients come certified with no chemical solvents and additives. It is non-GMO, vegetarian, dairy-free, and gluten-free. 
  • The various root extracts give this supplement the healing properties and the enzymes needed to make it potent. It is ideal for seniors and young adult men. 
  • Features:
    • Herb extracts used 
    • Tablet form 
    • Non-GMO
    Pros
    • Several herbs, vegetables, and fruits
    • All whole food sources 
    • Easy to swallow tablets 
    • Highly bioavailable
    Cons
    • Provides more than DV of some nutrients 

    #4. Garden of Life Vitamin Code Once Daily Multivitamin for Men

    Garden of Life Vitamin Code Once Daily Multivitamin for Men
    Editor’s Rating: 4,9
  • This multivitamin comes with a unique formulation ideal for prostate health. All the ingredients are from whole organic foods. 
  • The manufacturer adds probiotics and enzymes to make the supplement easy for the body to absorb and use up. 
  • It contains vitamin E, zinc, and Selenium for prostate support, ideal for men of all ages. 
  • You can take it when you need prostate, heart, digestive, and eye health benefits. You only need one tablet a day to get its benefits. 
  • Garden of Life offers raw multivitamins to retain the nutrients in their natural form. The multivitamin is non-GMO and free from any chemicals that can adversely affect your health. It is also free from colors, sweeteners, and flavors. 
  • Features:
    • Gluten-free 
    • U.S.D.A. certified organic 
    • Formulated for prostate support
    Pros
    • All organic whole food ingredients 
    • Free of sweeteners and flavors 
    • No fillers 
    • A pure form of organic ingredients 
    Cons
    • Tablets are not easy to swallow

    #5. Wild Organic Multivitamin for Men

    Wild Organic Multivitamin for Men
    Editor’s Rating: 4,8
  • This multivitamin is rich in essential vitamins and minerals for men. It targets prostate, heart, eye, and digestive health. 
  • All ingredients are from pure forms of whole organic foods. Wild Organics uses more than 20 nutritious whole foods from organic farms. 
  • The package comes with a U.S.D.A. certification label to guarantee that it is non-GMO, free of pesticides, herbicides, gluten, and any synthetic chemicals that can affect your health. 
  • The manufacturer has a team of healthcare professionals to help create the supplement. This ensures maximum potency.  
  • This multivitamin offers a blend of enzymes that help break down nutrients for easy absorption to fuel your body and enhance gut health. 
  • You only need three tablets every day taken with water. 
  • Features:
    • Tablet form 
    • U.S.D.A. certified organic
    • Non-GMO
    • Gluten-free 
    Pros
    • Easy to digest 
    • Easy to swallow tablets 
    • Loaded with nutrients 
    • Certified whole food organic 
    Cons
    • It may provide more than the DV for some nutrients 

    #6. NATURELO One-Daily Multivitamin for Men

    NATURELO One-Daily Multivitamin for Men
    Editor’s Rating: 4,7
  • NATURELO is one of the most potent multivitamins for men. It comes loaded with 23 essential vitamins and minerals to support the health of men of all ages. 
  • Some of the nutrients available in the multivitamin include vitamin D3, calcium, vitamin E, iodine, magnesium, and many more. These are from plant sources, including lichens, marine algae, and kelp. 
  • Each dose offers bioactive B vitamins, such as B6 and B12. It is also rich in vitamin K2, making other nutrients easy to absorb and use up in the body. 
  • It has minerals, such as Selenium and zinc, that help boost the energy of men and promote heart, brain, and eye health. 
  • The manufacturer does not add any fillers, flavors, sweeteners, or preservatives, leaving the supplement with a clean label.
  • Features:
    • Plant-based ingredients 
    • Tablet form 
    • USDA certified organic
    Pros
    • Loaded with essential nutrients 
    • Easy to digest and absorb 
    • No additives, such as fillers
    • Boosts energy 
    Cons
    • It May provide more than DV for some nutrients 

    #7. SmartyPants Organic Men’s Multivitamins

    SmartyPants Organic Men's Multivitamins
    Editor’s Rating: 4,5
  • The gummies offer 15 essential nutrients, including omega-3, vitamin D3, vitamin B12, vitamin E, zinc, etc. These nutrients make it ideal for men of all ages. 
  • Each dose supports your prostate, brain, eye, and heart health. It also promotes metabolism. 
  • The manufacturer adds flaxseed oil, which provides plant-based omega-3 and linolenic acid, providing you with the essential fatty acids you need. 
  • The multivitamin also provides several nutrients that support your bone health, making it ideal for seniors. 
  • SmartyPants use all organic ingredients. The supplement is free of dairy, eggs, nuts, fish, soy, gluten, and gelatin. 
  • It is free of colors, sweeteners, flavors, and any chemicals that may affect your health. 
  • Features:
    • Non-GMO
    • Gluten-free 
    • Gummy form
    Pros
    • Gummies are easy to chew 
    • Highly absorbable 
    • All organic ingredients
    • Free of allergens
    Cons
    • Taste not appealing 

    #8. Rainbow Light Men’s One Multivitamin

     Rainbow Light Men's One Multivitamin
    Editor’s Rating: 4,2
  • Each bottle comes with a 5-month supply of these tablets. You only need to take one pill a day. 
  • It is highly potent with several nutrients, such as B vitamins, folate, zinc, etc. It supports your immunity, heart, bone, and brain health. 
  • All the nutrients are bioavailable and absorbed into your body with ease. The tablets are easy to swallow and rich in superfood ingredients. 
  • Rainbow Light adds probiotics into the formula to help break down the nutrients and any food you take for easy digestion. 
  • All ingredients come from organic farms that follow the guidelines set by the U.S.D.A. They are R.A.W. and C.L.E.A.N.  
  • Taking this supplement increases your energy and vitality. It is ideal for bodybuilders. 
  • Features:
    • Clean and Raw formula 
    • Loaded with probiotics 
    • Tablet form 
    Pros
    • Highly absorbable 
    • It gives instant energy to bodybuilders 
    • Rich source of essential vitamins and minerals 
    • Comes with organic certification 
    Cons
    • Relatively pricey

    #9. Nutrigold Organic One Daily Men’s Multivitamin

    Nutrigold Organic One Daily Men's Multivitamin
    Editor’s Rating: 4,2
  • Nutrigold offers more than 20 essential vitamins and minerals from whole foods. 
  • They source these nutrients from lichen, kelp, holy basil leaf, lemon, annatto seed, and rice concentrate. 
  • The manufacturer gets their whole foods from organic farms that follow U.S.D.A. guidelines on organic farming. Each package, therefore, comes with a U.S.D.A. certification label. 
  • It offers 100% or more of the nutrient’s daily value. Further, they add probiotics to ensure that the nutrients are absorbable. 
  • It comes with all nutrients a man needs, so it can replace all other supplements you might be taking. 
  • The supplement is free from residues of inorganic chemicals, such as pesticides, herbicides, antibiotics, and synthetic hormones. 
  • Features:
    • Non-GMO
    • U.S.D.A. certified organic 
    • Tablet form 
    Pros
    • All-in-one multivitamin 
    • Ideal for men of all ages 
    • Free from chemicals 
    • Absorbs fast
    • Convenient dosage
    Cons
    • Bitter taste

    #10. Whole Food Multivitamin for Men

    Whole Food Multivitamin for Men
    Editor’s Rating: 4,2
  • The manufacturer sources its ingredients from more than 40 superfoods. Some of the natural vitamins you get from these foods include A, B, C, D, E, and K.
  • Nutrients come from fruits, vegetables, herbs, mushrooms, etc. They also add probiotics for the best digestion, omega 3 and 6 fatty acids, and green superfoods blend, among others. 
  • It is free of dairy, fish, eggs, caffeine, and G.M.O. This makes it allergen-free and free of any chemicals that can affect your health. 
  • Each dose gives several ingredients needed for the health of men of all ages. You can use this to replace any other supplements you may be taking. 
  • The supplement is free of additives, fillers, soy, gluten, and farm chemicals residue. 
  • Features:
    • Non-GMO
    • U.S.D.A. certified organic  
    • Ideal for prostate health 
    Pros
    • Well balanced vitamins and minerals 
    • Ideal for men of all ages
    • All nutrients are food-based 
    • Easy to absorb
    Cons
    • The tablets are challenging to swallow without a drink 

    Conclusion 

    Multivitamins are a necessity for most men. Whether you do not get enough of certain nutrients, your body does not absorb some nutrients, or you need more of certain nutrients, multivitamins come in handy. 

    Unless you have a medical condition, you can take multivitamins without any adverse health effects. However, you have to stick to the recommended dose. In most cases, you will only need to take the vitamins once a day, and you are good to go. Take it with water, chew, or use them as directed. 

    Our top choice is Garden of Life mykind Organic Multivitamin. It is well-balanced to provide most of the nutrients a man needs for different body functions and men of all ages. It may offer more than the daily value (DV) of some nutrients, but those will not affect you. 

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